Exercising Outdoors – How weather impacts your workout!

A woman and a man are exercising outdoors

Warm weather is a strong motivator for many to start exercising in the fresh air, especially after a cold winter. Whether jogging, cycling, swimming, playing football or basketball – many different types of activities lure the crowds out into the open.
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Severe storms Impacting the Mid-Atlantic Thursday

After severe weather in the south Wednesday, the system shifts towards the north, targeting the Delmarva region. With lingering storms from yesterday’s system, severe weather is expected Thursday morning into the afternoon.

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